How to treat the arthrosis of the knee joint in order to be effective?It is necessary to help your body, reduce load, normalize metabolism, improve intestinal function, and relieve kidney and liver task.That is to say, reduce excess weight, start eating properly, reduce the amount of animal fats, meat, easily absorbed by carbohydrates.Turn on the vessels from vegetables, dairy products, rye, bread bread or thick flour on the menu.
The treatment of treatment is the correct diagnosis.Common lesions are a symptom of many diseases that have different treatment regimes.Therefore, a diagnostic error, and even more of a standalone diagnosis, can be very expensive for the patient.
The question of how to treat knee arthritis is not new to modern medicine.For its treatment, there are now different methods, both therapeutic and surgical.Since the appeal for surgical methods is always an extreme measure, we consider therapeutic methods.
medicaments
The effectiveness of treatment depends on the phase of destruction of the joint, its term.They usually start with non -steroidal anti -inflammatory drugs.
They do not have a direct effect on the cause of the disease and do not stop the destruction of the joint, their impact goes exclusively to reduce the main symptoms.Signs of inflammation are reduced, swelling descends, the pain disappears or becomes much less pain.
With the help of anti-inflammatory drugs, severe pain is removed, which enables gradually transition to other methods of treatment, for example, massage, which would have been contraindicated due to pain and inflammation.
But the prolonged use of these agents is undesirable, as this masks the manifestations of the disease, creating a picture of a complete cure, in fact, the disease can progress.Moreover, side effects can further strengthen the processes of cartilage destruction.Therefore, if the question is about the need for prolonged use of this group's medication, preference should be given to selective anti -inflammatory drugs.
Forces, with the diagnosis - knee joint arthrosis, vasodilators have been described: Improvement of cartilage food, synovial shells of destruction of common doubt and increases recovery processes.To reduce the allergic ingredient, desensitizing medicines are prescribed.
Chondroprotectors in the treatment of arthrosis knee
How to treat the arthrosis of the knee joint if you do not try to restore the structure of the disease damaged by the disease?
To do this, use a group of medicines called chondroprotectors.
They do not only affect individual symptoms, but affect the cause of the disease, helping to improve the condition of the cartilage surface, improving the production of joint fluid and its lubricants.
They improve the production of synovial fluid, improve its properties, restore cartilage substance.The only thing you need to remember that you can restore what is still if there is completely absence, destroyed, there is marginal bone growth, these medicines will not help.
So, the best result of using chondroprotectors will be if you start using them early, no later than the degree of or II of the arthrosis of the knee joints, moreover, and long -term, several times a year.
Unfortunately, the action of these funds is not far from the moment.Sometimes the result requires 2-3 and treatment, and this lasts from six months to a year and a half.And the drugs of this group are completely ineffective in the third stage of the disease, when the cartilage is already completely destroyed.However, of all the chondroprotectors used for arthritis, it is more useful for the patient for arthrosis, in addition, they almost have no contraindications and side effects.
Joining injections
Intra -articular injections of the drug give a good effect, however, it should be borne in mind that the procedure itself can damage the capsule tissue and be the cause of the joint infection.As a rule, corticosteroid drugs are introduced into the joint.For long -term action, steroid hormones are used (if you need to remove severe inflammation).
This procedure is usually performed to provide urgent care for the patient.In this case, the rapid removal of pain and inflammation is achieved.But at the same time, it is undesirable for a number of reasons in injections in the same knee more than once in 2 weeks.
If the knot is quieter, there are no visible signs of inflammation, you can present chondroprotectors directly to the joint, they quickly reach the goal and have a positive effect.
It significantly improves the articular bone edges of one another and reduces the load on the hooluronic acid injection cartilage.Of course, these medicines are very effective if there is no significant destruction of cartilage.
Outer funds
Patients often ask how to treat knee arthrosis by external means?After all, the first thing you want to do with knee pain is to grind it and wrap it warmly.
Unfortunately, neither ointments, nor creams, nor all types of waste can cure arthrosis.But they can relieve the patient's condition, reducing pain and irritating the gastrointestinal tract, such as anti-inflammatory drugs.Heating drives as well as ointments based on non -inflammatory non -inflammatory drugs are used.The skin absorbs only 5-7% of the active substance, so the action of these ointments is not as effective as we would like.
But compresses for knee joint arthrosis are more efficient.For them, you can recommend medical bile.They relieve inflammation directly in its hearth, have absorption and painkillers.
Massage and physiotherapy
Physiotherapy for arthrosis also gives a positive effect.Procedures such as ultrasound, laser, magnetotherapy, phonophoresis are used.Thanks to them, sensitivity to joint pain decreases, inflammatory processes in them are reduced, swelling is removed.
You can use radon, salt baths, apply bile compresses.
If possible, you can take a course of manual therapy, traction.At the same time, the ends of the bones are removed from one another and the load on them decreases.Only manipulations should be carried out very carefully and necessarily a qualified specialist.Manual therapy and knee joint massage also produce good results, improving blood circulation in the diseased joint, stopping the development of destructive processes in it and restoring its function at a possible degree.
Massage is especially effective in the initial stages of the disease, when it has not yet had its complete devastating effect.It is best to perform after the therapeutic exercises.A good preparatory phase for massage will be to adopt a hot shower or being in a steam room.After that, the muscles are heated and massage has a deeper therapeutic effect.In the treatment of arthrosis, the knee joint of the sanatorium also has a favorable effect.Therapeutic mud improves the flow of cartilage recovery processes, improve joint supply with useful substances and blood supply to them.
If the knot is completely destroyed, only surgical treatment can help - replacing it with artificial.
Preventive measures: reduce the destruction process
The prevention of arthritis stems from the causes of its occurrence, the main of which are excess weight, damage, poor physical activity.Physical education classes, the performance of potential physical exercises strengthen the surrounding muscle joints.Thanks to this, the cargo on the cartilage becomes less.The morning walks, swimming are useful.
At the same time, it is important to observe alternative loads and rest and proper safety when performing exercises.It is necessary to avoid damage and overload in any possible way.After all, they are injuries that serve as one of the main causes of arthrosis.The appearance of micrococks determines the presence of the initial focus of inflammation.Therefore, for athletes and sports lovers you should not forget about such protective equipment as knee pads.
Prevention of knee joint arthrosis also includes diet compliance.Any extra pound of weight is an additional load on the ankle joints.You should eat less sweet and flour, and fruits and vegetables - as much as possible.Studies show that vegetarians are much less likely to suffer from arthritis.Strong coffee and tea are poorly affected, they are washed from calcium bones, but natural milk products contribute to recharge its reserves.